Workshops Available

Host a workshop to learn more! Choose from one of these 5

Self Care/De-Stress/Kick the Sugar/Food Labels/Gluten Free

Announce: In person and Online events

Do you get confused as to what to do? Join others to learn more on how to be their best selves.

Testimonials

Marie has helped me learn so much about eating better and understanding the importance of reading labels..

Dorothy

Current deals

Running a special! Host a workshop on zoom or in person. You will get a complimentary 1on1 30 minute coaching session. And a few tips for meals or deserts.

Big News!

I have been making my Gluten free treats again. Available at Rensselaer Farmers Market every Saturday morning from 7:30-11:30am CST You are gonna love them!

FAQs

Q: Why does it have Healthy on the front if I nee to read the label?

A: Companies get paid to put adds on the front to entice consumers.

Q: How can I learn to take care of myself first when I am a mom and have a busy life?

A: We all have a few minutes in each day to step away and do a breathing technique.