My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. After having issues with gluten and a grandson who needed to change something in his life, I made it my mission to learn and then teach others how they could live stronger, healthier and happier. This enables me to bring a high level of empathy, respect, and understanding. With many years of struggling and emotional eating as well, I have learned to change some habits and then change some of the choices I make. I now help others with my coaching, workshops and share about food prepping meals to show them with a little work you can achieve the goals you are looking for with your optimal health.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
I offer workshops that can be customized to the needs of you and your friends. They are a fun informative evening or afternoon to get together and just chill out.
Every Monday evening at 6pm CST we share about a cutting edge technology with a few testimonials. Reach out for zoom link!
Marie has shown me new ways to take care of myself and not feel bad about it. I have also learned breathing techniques that have been great for times when I am feeling stressed. (Dorothy)
Running a workshop special? No charge! Have a few friends over and get some great information to a better you. Don't miss out on this great deal!
Are you someone who wants to be proactive in your Health and Immune System? Ask me how!
I know many ask what do I have to give up? My answer is just 30 minutes of your time.